#fasting duration

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New Study Suggests Shifting Breakfast 30 Minutes Earlier May Cut Type 2 Diabetes Risk by 43%

Emerging research suggests that the timing of breakfast—not just its nutritional content—may play a significant role in modulating type 2 diabetes ris...

Apr 01, 2026

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#fasting duration

New Study Suggests Shifting Breakfast 30 Minutes Earlier May Cut Type 2 Diabetes Risk by 43%

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