8 articles
In rehabilitation units across Chinese hospitals, a troubling pattern has emerged: well-meaning families of stroke survivors—often in their sixties or...
When facing a serious health diagnosis, many families instinctively turn to dietary restrictions—often guided by long-standing cultural beliefs rather...
When most people think of eggs, chicken eggs immediately come to mind—followed perhaps by duck or quail eggs. But one notable exception consistently f...
As people enter their seventh decade, their bodies—like finely tuned machines operating for over 60 years—require increasingly thoughtful, evidence-ba...
Morning sunlight filters through the curtains, and that first bite of breakfast feels like powering up the body for the day ahead. But for older adult...
Retirement often brings a renewed focus on health and wellness—but when it comes to nutrition, well-intentioned habits can sometimes backfire. A recen...
Many people experience persistent fatigue, frequent colds, or slow wound healing—and assume these are just signs of stress or aging. But what if the r...
As people enter their 50s, health trajectories begin to diverge dramatically—some remain vigorous, hiking mountains with friends, while others face fr...
